Write Yoga Retreat

Set the automatic story aside.

Connect with your authentic core.

This retreat is for anyone wanting to explore the unconscious and unleash creativity toward a deeper connection to yourself. Come with a topic or challenge to explore, or let the words fall onto the page.

Saturday, May 18

11 - noon  Slow Flow 

1 - 2  Lunch 

4 - 5  Gentle Yoga + Writing 

6 - 7  Dinner

Sunday, May 19

10 - 11  Brunch 

1 - 2:30  Gentle Yoga + Writing 

2:30 - 3  Closing Ceremony

Mercey Hot Springs Retreat

May 18-19, 2024

email for more info:

taramariaford@gmail.com

Moving energy, we’ll practice setting the automatic story aside to open up 

creative pathways and write from your authentic core.  

Upcoming events TBA

If you are interested in scheduling a private 1-1 or group session. email me

Moving with the breath, we’ll practice setting the automatic story aside to connect with your deepest desires. 

Through writing, we’ll explore how you can leverage your strengths toward creating life-long change, embodying who you were always meant to be.

Check back for dates offered 

in person and livestream.

If you are interested in scheduling a private 1-1 or group session. email me

Practice moving energy with a paint brush, making unique, abstract works of art as a meditation. No art experience necessary!

Upcoming events TBA

If you are interested in scheduling a private 1-1 or group session. email me

 Choose an archetype to delve into with mind, body, and heart through creative exploration.  We’ll use writing and abstract or symbolic drawing with 

pastel pencils on black paper. 

No previous art experience is necessary. Come ready to play!

Upcoming events TBA

If you are interested in scheduling a private 1-1 or group session. email me